What is Vitality
Vitality is the state of being full of life and energy. It is the feeling of being exuberant across your physical self, mental wellbeing, and emotional strength. It is also considered our approach towards survival, responding to events, and our pursuit for the continuance of life. It can control several drivers, including –
- Mood & Memory
- Energy
- Strength
- Sex Drive
- Work Performance
- Heart Health
About the Male Vitality Test
Energy & Metabolism
Metabolism is your body’s way of chemically processing sugar and fat for use throughout the body as energy. An optimal metabolism supports healthy weight control and energy levels, while a dysfunctional metabolism can lead to undesired fluctuations in weight and fatigue or decrease in Vitality
HbA1c –Chief source of energy for the body which if elevated slows down fat loss and is also a risk for diabetes
Cholesterol – An essential fat that serves many vital functions such as energy creation and metabolism. It is the principal building block of many of our hormones including estrogen, testosterone etc and also playes a vital role in Vit D production.
TSH – Overall measure of thyroid stimulation affecting metabolism, energy, weight and temperature control
Sex Hormones
Testosterone is a hormone important for both men and women that regulates your sex drive (libido), muscle mass, fertility, and mood.
FSH is produced in the pituitary gland and is essential for producing sperm in men.
Essential Vitamins
Optimal levels of Vitamins (A, E, K, D, B1, B2, B3, B5, B6, B7, B9, B12) plays a very important role in strengthening your immune systems and cell repair.
Essential Minerals
Magnesium & Calcium keeps the immune system strong, helps heal wounds, and supports sex drive.
Iron Status
Iron is needed by the immune system and the body uses the free radical action of iron to attack some pathogens. Iron helps the immune system in another way by enhancing the ability of white blood cells to engulf and kill bacteria.
Ferritin is Oxygen-carrying capacity of the blood is essential for endurance exercise as well as for normal function of the nervous, behavioural, and immune systems.
Inflammation
ESR (Erythrocyte Sedimentation Rate) helps to diagnose conditions associated with acute and chronic inflammation including infections and autoimmune disorders. Inflammation accelerates ageing and decreases vitality
Proteins
Albumin/Globulin/Total Protein Main carrier proteins in the blood and binds to key substances such as free fatty acids, testosterone and essential nutrient
What is testosterone male sex hormone?
Testosterone is a natural hormone produced in the testicles and is responsible for the following –
- Bone strength and density
- Fat distribution in the body
- RBC production
- Facial hair and muscle production
- Sex drive and sperm production
What are the symptoms of lower testosterone?
Men can experience several symptoms due to lower T-levels in the body. The effects of lower testosterone can be experienced as changes in mood, strength, overall drive, and loss of vitality. The testes produce testosterone, which is vital for a range of processes of the body. Depression, irritability, low libido, and lower sex drive can also be associated with low testosterone levels.
If you are experiencing issues with low testosterone then you can get a testosterone test delivered at home. The male hormone test can provide you accurate insights on T-levels and your overall health markers. The complete sex check up for men’s vitality can provide invaluable insights and help you find the reason behind any health issues.
What is vitality? How can it be improved?
Vitality is described as being energetic and being active. Sexuality vitality means having an enjoying and fulfilling sex life. Libido, energy levels, arousal and performance all play a vital role in sexual satisfaction. The vitality meaning can also be related to sexual function and overall being sexually active. Men’s vitality are also connected to their overall sense of well being and satisfaction with living.
How can older men maintain energy and vitality as they age?
By maintaining a healthy diet and lifestyle, and getting regular blood tests for T-levels and ageing markers, older men can retain vitality. Aging is a natural process, and men can enjoy life and maintain vitality for a long time. The role of testosterone as a natural hormone is vital, which is why getting tested a number of times is key.
How can I make a man more sexually active?
Improving healthy habits, such as following a good diet and improving exercise, can help improve vitality for life. Incorporating the right balance of nutrients and good fats, can help men feel more alive. Cutting out smoking and regular drinking is also vital to improving energy levels.
What is testosterone replacement therapy?
Testosterone replacement therapy (TRT) is the ideal strategy for men with lower levels of natural testosterone. Men that may be experiencing symptoms of low T-levels, can consult with their doctor about TRT for them especially as they are getting older. Taking prescription testosterone can help elevate T-levels in the body through TRT. You should consult with your doctor to be sure that TRT is for you.
How do I increase testosterone levels naturally in the body?
There are several strategies men can opt for to improve levels of testosterone in the body.
- Exercise and resistance training – Strength and resistance training can help men improve their natural testosterone production, resulting in the improvement of muscle mass and strength.
- Better diet and nutrient balance – By testing the levels of vitamins and minerals in the body, the right diet and supplement strategy should be deployed.
- Lowering cortisol levels – The reduction of stress, especially in older men, can lead to better production of male sex hormones.
- Improving sleep quality – When your body gets adequate sleep the male reproductive system gets a chance to repair and improve itself. From the time you get to bed to the time you wake up, your body should experience deep sleep.
- Increasing healthy fats – The right combination of healthy fats and natural sources of good fats can aid in the development of male sex hormones in the body.
Can a blood test tell your age in men?
No, a blood test cannot reliably tell an individual’s age by analysing their blood samples.
How to test testosterone levels?
The Ultra Man Vitality at-home blood test offered by MyDiagnostics offers a comprehensive report of men’s testosterone levels along with testing all aspects of men’s vitality like erectile dysfunction, low sexual desire, hormonal imbalance, heart disease. CBC, liver & kidney function, diabetes control and nutritional deficiency.