<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" > <channel> <title>HEALING TOUCH DIAGNOSTICS</title> <atom:link href="https://healingtouchdx.com/feed/?manus_scraper=1" rel="self" type="application/rss+xml" /> <link>https://healingtouchdx.com</link> <description></description> <lastBuildDate>Tue, 23 Jul 2024 10:37:51 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod> hourly </sy:updatePeriod> <sy:updateFrequency> 1 </sy:updateFrequency> <generator>https://wordpress.org/?v=6.6.5</generator> <image> <url>https://healingtouchdx.com/wp-content/uploads/2024/07/Logo-file-2-150x150.png</url> <title>HEALING TOUCH DIAGNOSTICS</title> <link>https://healingtouchdx.com</link> <width>32</width> <height>32</height> </image> <item> <title>Endometriosis</title> <link>https://healingtouchdx.com/endometriosis/</link> <comments>https://healingtouchdx.com/endometriosis/#respond</comments> <dc:creator><![CDATA[[email protected]]]></dc:creator> <pubDate>Tue, 23 Jul 2024 10:37:50 +0000</pubDate> <category><![CDATA[Health Guides]]></category> <category><![CDATA[Vitality & Sexual Health]]></category> <guid isPermaLink="false">https://healingtouchdx.com/?p=543</guid> <description><![CDATA[WHAT IS IT?Endometriosis is an often painful disorder in which tissue that normally lines the inside of the uterus (endometrium)]]></description> <content:encoded><![CDATA[<p><strong>WHAT IS IT?<br></strong>Endometriosis is an often painful disorder in which tissue that normally lines the inside of the uterus (endometrium) spreads and grows outside the uterus. Rarely, endometrial tissue may spread beyond the pelvic region.<br><br>The displaced endometrial tissue continues to act as it normally would — it thickens, breaks down and bleeds with each menstrual cycle. Because the tissue has no way to exit your body, it becomes trapped. Surrounding tissue can become irritated, eventually developing scar tissue and adhesions.<strong><br><br>SYMPTOM<br></strong></p><ul class="wp-block-list"><li>Painful periods. Pelvic pain and cramping may begin before and extend several days into your period.</li> <li>Pain with intercourse. Pain during or after sex is common.</li> <li>Pain with bowel movements or urination. These symptoms are most common during your period.</li> <li>Excessive bleeding. You may experience occasional heavy periods or bleeding between periods.</li> <li>Other symptoms. You may also experience <strong><a href="https://mydiagnostics.in/blogs/step-by-step-guides/chronic-fatigue-syndrome" target="_blank" rel="noreferrer noopener">fatigue,</a> <a href="https://mydiagnostics.in/blogs/step-by-step-guides/diarrhea" target="_blank" rel="noreferrer noopener">diarrhea</a></strong>, <strong><a href="https://mydiagnostics.in/blogs/step-by-step-guides/constipation" target="_blank" rel="noreferrer noopener">constipation</a></strong>, or nausea, especially during menstrual periods.</li></ul><p>The main complication of endometriosis is<strong><a href="https://mydiagnostics.in/products/ultra-woman?variant=8127432753251" target="_blank" rel="noreferrer noopener">impaired fertility</a></strong>. Approximately one-third to one-half of women with endometriosis have difficulty getting pregnant. Ovarian cancer also occurs at higher than expected rates in women with endometriosis.<strong><br><br>TREATMENT<br></strong>In making a diagnosis of endometriosis, your doctor will likely perform a pelvic exam to feel for abnormalities. An ultrasound exam may reveal cysts associated with endometriosis. Sometimes minimally invasive laparoscopic surgery is performed to look for endometrial tissue outside the uterus.<br><strong> <br></strong>The type of treatment you may receive depends on the severity of your symptoms and whether you hope to become pregnant.</p><ul class="wp-block-list"><li><strong>Hormone therapy.</strong> Hormone medication may slow the growth of endometrial tissue outside the uterus and prevent new implants. Hormonal contraceptives include birth control pills, patches, and vaginal rings that help control those hormones responsible for the buildup of endometrial tissue each month.</li> <li><strong>Conservative surgery</strong>. If you’re trying to become pregnant, surgery to remove as much displaced tissue as possible while preserving your uterus and ovaries may increase your chances of success.</li> <li><strong>Hysterectomy</strong>. In severe cases of endometriosis, surgery to remove the uterus and cervix as well as both ovaries (total hysterectomy) may be the best treatment. Hysterectomy is typically considered a last resort, especially for women still in their reproductive years.</li> <li></li></ul><p><strong><a href="https://mydiagnostics.in/products/ultra-woman?variant=8127432753251" target="_blank" rel="noreferrer noopener">Assess important health issues faced by a woman due to hormonal imbalance, irregular menstrual cycle, menopause, and thyroid disorder.</a></strong></p><p>Excerpt From: The Mayo Clinic. “Mayo Clinic A to Z Health Guide”.</p>]]></content:encoded> <wfw:commentRss>https://healingtouchdx.com/endometriosis/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Prostatitis</title> <link>https://healingtouchdx.com/prostatitis/</link> <comments>https://healingtouchdx.com/prostatitis/#respond</comments> <dc:creator><![CDATA[[email protected]]]></dc:creator> <pubDate>Tue, 23 Jul 2024 10:37:23 +0000</pubDate> <category><![CDATA[Health Guides]]></category> <category><![CDATA[Vitality & Sexual Health]]></category> <guid isPermaLink="false">https://healingtouchdx.com/?p=541</guid> <description><![CDATA[WHAT IS IT? Prostatitis is the name for swelling and inflammation of the prostate gland. It affects men of all]]></description> <content:encoded><![CDATA[<p><strong>WHAT IS IT?</strong></p><p><br>Prostatitis is the name for swelling and inflammation of the prostate gland. It affects men of all ages, but it tends to be more common in men younger than age 50.<br><br>The condition may result in a number of reasons, including a bacterial infection, immune system disorder, nervous system disorder, or injury to the prostate. In many cases, the cause is never identified.<br><br>Bacterial prostatitis is often caused by common strains of bacteria. The infection may start when bacteria carried in urine leaks into your prostate. If bacteria aren’t eliminated, prostatitis may recur or become difficult to treat. This is called chronic bacterial prostatitis.<br><br>Depending on the cause, prostatitis may come on gradually or suddenly. It may get better quickly, either on its own or with treatment. Some types of prostatitis last for months or keep recurring (chronic prostatitis).<br><br><strong>SYMPTOM CHECKER</strong></p><p><br>Prostatitis symptoms vary depending on the cause. They may include:</p><ul class="wp-block-list"><li>Pain or burning sensation when urinating</li> <li>Difficulty urinating, such as dribbling or hesitant urination</li> <li>Frequent urination, particularly at night</li> <li>An urgent need to urinate</li> <li>Pain in the abdomen, groin or lower back</li> <li>Pain in the area between the scrotum and rectum</li> <li>Pain or discomfort of the penis or testicles</li> <li>Painful orgasms (ejaculations)</li> <li>Flu-like symptoms (with bacterial prostatitis)</li></ul><p><strong>TREATMENT</strong></p><p><br>A diagnosis of prostatitis involves ruling out other conditions that may be causing your symptoms. A digital rectal examination is generally performed to feel the gland. You also may need to undergo blood, urine, or bladder tests.<br>Treatment for prostatitis generally depends on the cause, if the cause is known. Options include medication, massage, and self-care.<br><br><strong>Antibiotics.</strong> This is the most common treatment for prostatitis. The choice of medication is based on the type of bacteria that may be causing your infection. If you have severe symptoms, you may need intravenous (IV) antibiotics.<br><br><strong>Alpha-blockers.</strong> These medications help relax the bladder neck and the muscle fibers where your prostate joins your bladder. This treatment may lessen symptoms, such as painful urination.<br><br><strong>Anti-inflammatory agents.</strong> Nonsteroidal anti-inflammatory drugs (NSAIDs) may relieve painful symptoms.</p><p><strong>Prostate massag</strong>e. A doctor uses a procedure similar to a digital rectal exam to massage the prostate gland. This may provide some symptom relief, but doctors disagree on its effectiveness.<br><br><strong>Self-care.</strong> The following steps may lessen symptoms:</p><ul class="wp-block-list"><li>Soak in a warm bath (sitz bath).</li> <li>Limit or avoid alcohol, caffeine, and spicy or acidic foods.</li> <li>Avoid prolonged sitting, or sit on a pillow or inflatable cushion to ease pressure on the prostate gland.</li> <li>Avoid bicycling, or wear padded shorts and adjust your bicycle to relieve pressure on your prostate.</li></ul><p> Excerpt From: The Mayo Clinic. “Mayo Clinic A to Z Health Guide”.</p>]]></content:encoded> <wfw:commentRss>https://healingtouchdx.com/prostatitis/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Ovarian Cysts</title> <link>https://healingtouchdx.com/ovarian-cysts/</link> <comments>https://healingtouchdx.com/ovarian-cysts/#respond</comments> <dc:creator><![CDATA[[email protected]]]></dc:creator> <pubDate>Tue, 23 Jul 2024 10:36:59 +0000</pubDate> <category><![CDATA[Health Guides]]></category> <category><![CDATA[Vitality & Sexual Health]]></category> <guid isPermaLink="false">https://healingtouchdx.com/?p=539</guid> <description><![CDATA[WHAT IS IT?  Ovarian cysts are fluid-filled sacs or pockets within or on the surface of an ovary. Many women]]></description> <content:encoded><![CDATA[<p><strong>WHAT IS IT? </strong></p><p>Ovarian cysts are fluid-filled sacs or pockets within or on the surface of an ovary. Many women have ovarian cysts at some time during their lives. Most present little or no discomfort, are harmless and disappear without treatment within a few months.</p><p><br>Ovarian cysts typically develop as a result of the normal function of your menstrual cycle. Your ovaries normally grow cyst-like structures called follicles each month. Follicles produce the hormones estrogen and progesterone and release an egg when you ovulate. Sometimes a normal monthly follicle keeps growing. When that happens, it is known as a functional cyst.</p><p><br>Cysts not related to the normal function of your menstrual cycle — nonfunctional cysts — may contain tissue, such as hair, skin or teeth, because they form from cells that produce human eggs. </p><p><br>Or they may be filled with a watery liquid or a mucous material. These are rare.<br><br><strong>SYMPTOM CHECKER</strong></p><p><br>Some ovarian cysts — especially those that have ruptured — can produce symptoms. A large ovarian cyst can cause abdominal discomfort. If a large cyst presses on your bladder, you may feel the need to urinate more frequently because bladder capacity is reduced.</p><p><br>Signs and symptoms of ovarian cysts may include:</p><ul class="wp-block-list"><li>Pelvic or abdominal pain — a dull ache that may radiate to your lower back and thighs</li> <li>Pelvic pain shortly before your period begins or just before it ends</li> <li>Pelvic pain during intercourse</li> <li>Pain during bowel movements or pressure on your bowels</li> <li>Nausea, vomiting or breast tenderness similar to that experienced during pregnancy</li> <li>Fullness or heaviness in your abdomen</li> <li>Pressure on your bladder that causes you to urinate more frequently than normal or to have difficulty emptying your bladder completely</li></ul><p><strong>TREATMENT</strong></p><p><br>Your doctor may recommend tests, including an ultrasound exam, to help determine the size and type of cysts. In addition to these factors, treatment will depend on your age and your signs and symptoms. Your doctor may suggest:<br><br><strong>Watchful waiting</strong>. In many cases, you can wait to see if the cyst goes away on its own within a few months. This is typically an option if you have no symptoms and the cyst is small and filled with fluid. Your doctor will likely recommend follow-up exams to see if the cyst has changed in size.</p><p><strong>Birth control pills.</strong> Birth control pills can reduce the chance of new cysts developing in future menstrual cycles.<br><br><strong>Surgery</strong>. If the cyst is large, it doesn’t look like a functional cyst, it’s growing, or it persists through two or three menstrual cycles, your doctor may recommend surgery. Some cysts can be removed without removing the ovary. In some circumstances, your doctor may suggest removing the affected ovary and leaving the other ovary intact. Your doctor may also recommend surgery if a cystic mass develops on the ovaries after menopause.<br><br> </p><p> Excerpt From: The Mayo Clinic. “Mayo Clinic A to Z Health Guide”. </p>]]></content:encoded> <wfw:commentRss>https://healingtouchdx.com/ovarian-cysts/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Uterine Fibroids</title> <link>https://healingtouchdx.com/uterine-fibroids/</link> <comments>https://healingtouchdx.com/uterine-fibroids/#respond</comments> <dc:creator><![CDATA[[email protected]]]></dc:creator> <pubDate>Tue, 23 Jul 2024 10:36:36 +0000</pubDate> <category><![CDATA[Health Guides]]></category> <category><![CDATA[Vitality & Sexual Health]]></category> <guid isPermaLink="false">https://healingtouchdx.com/?p=537</guid> <description><![CDATA[WHAT IS IT? Uterine fibroids are noncancerous growths of the uterus that often appear during childbearing years. They aren’t associated]]></description> <content:encoded><![CDATA[<p><strong>WHAT IS IT</strong>?</p><p><br>Uterine fibroids are noncancerous growths of the uterus that often appear during childbearing years. They aren’t associated with an increased risk of uterine cancer and almost never develop into <strong><a href="https://mydiagnostics.in/blogs/step-by-step-guides/cancer" target="_blank" rel="noreferrer noopener">cancer.</a></strong></p><p><br>Fibroids range in size from seedlings, undetectable by the human eye, to bulky masses that can distort and enlarge the uterus. They may grow slowly or rapidly or remain the same size. Some fibroids shrink on their own.<br><strong><br>SYMPTOMS</strong></p><p><br>As many as 3 out of 4 women have uterine fibroids at some point. Most are unaware of them because they don’t cause symptoms. In women who have signs and symptoms, the most common are:</p><ul class="wp-block-list"><li>Heavy menstrual bleeding</li> <li>Prolonged menstrual periods</li> <li>Pelvic pressure or pain</li> <li>Frequent urination</li> <li>Difficulty emptying your bladder</li> <li>Constipation</li> <li>Backache or leg pains</li></ul><p>Rarely, a fibroid can cause acute pain. This happens when it outgrows its blood supply.<br><br><strong>TREATMENT</strong></p><p><br>There’s no single best approach to treat uterine fibroids — many treatment options exist. They include:<br><br><strong>Watchful waiting</strong>. If you aren’t experiencing signs or symptoms, watchful waiting could be the best option. Fibroids aren’t cancerous and they usually grow slowly, or not at all, and tend to shrink after menopause.</p><p><strong>Medications</strong>. Medications target hormones that regulate your menstrual cycle, treating symptoms such as heavy menstrual bleeding and pelvic pressure. They don’t eliminate fibroids but may shrink them.</p><p><strong>Minimally invasive procedures</strong>. These procedures may be used to destroy uterine fibroids</p><p><strong>Surgery.</strong> A surgeon removes the fibroids, either with traditional open surgery or laparoscopic surgery. If the fibroids are small and few in number, laparoscopic surgery may be performed. If you have multiple fibroids, very large fibroids, or very deep fibroids, your doctor may recommend traditional open surgery. The only permanent solution for treating uterine fibroids is the surgical removal of the uterus (hysterectomy). Hysterectomy is major surgery and it ends your ability to bear children.<br><br> </p><p> Excerpt From: The Mayo Clinic. “Mayo Clinic A to Z Health Guide”. </p>]]></content:encoded> <wfw:commentRss>https://healingtouchdx.com/uterine-fibroids/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Fibrocystic Breastsc</title> <link>https://healingtouchdx.com/fibrocystic-breastsc/</link> <comments>https://healingtouchdx.com/fibrocystic-breastsc/#respond</comments> <dc:creator><![CDATA[[email protected]]]></dc:creator> <pubDate>Tue, 23 Jul 2024 10:35:52 +0000</pubDate> <category><![CDATA[Health Guides]]></category> <category><![CDATA[Vitality & Sexual Health]]></category> <guid isPermaLink="false">https://healingtouchdx.com/?p=532</guid> <description><![CDATA[WHAT IS IT? Fibrocystic breasts refer to breasts that are composed of tissue that feels lumpy or ropelike in texture.]]></description> <content:encoded><![CDATA[<p><strong>WHAT IS IT?</strong></p><p><br>Fibrocystic breasts refer to breasts that are composed of tissue that feels lumpy or ropelike in texture. The condition is common. More than half of women — mainly those in their 20s to 50s — experience fibrocystic breast changes at some point in their lives.<strong><br><br></strong>Fibrocystic breasts can cause breast pain, tenderness and lumpiness — especially in the upper, outer area of your breasts. Symptoms tend to be most bothersome just before menstruation.<br><br><strong>SYMPTOMS </strong>may include:</p><ul class="wp-block-list"><li>Breast lumps or areas of thickening that tend to blend into the surrounding breast tissue</li> <li>Generalized breast pain or tenderness</li> <li>Breast lumps that fluctuate in size</li> <li>The monthly increase in breast pain or lumpiness from midcycle to just before your period</li> <li>Changes that occur in both breasts, rather than just one</li> <li>Green or dark brown non-bloody nipple discharge that may leak without pressure or squeezing</li></ul><p>The exact cause of fibrocystic breast changes isn’t known, but experts suspect that reproductive hormones — especially estrogen — play a role. <strong><a href="https://mydiagnostics.in/products/ultra-woman?variant=8127432753251" target="_blank" rel="noreferrer noopener">Hormone fluctuations</a></strong>may cause your breasts to develop lumpy areas that feel tender, sore, and swollen. The pain and lumpiness tend to clear up once your period begins.<br><br><strong>WHAT TESTS TO EXPECT</strong></p><p><br>To evaluate your condition, your doctor will likely perform a breast exam, examining your breast for areas of thickening, lumps, and cysts associated with fibrocystic breasts. You may undergo additional tests to rule out other possible causes, including:</p><ul class="wp-block-list"><li><strong>Mammogram</strong>. If your doctor detects a breast lump or unusual thickening in your breast tissue, you have a mammogram to evaluate the area and rule out a cancerous tumor.</li> <li><strong>Ultrasound.</strong> Women younger than age 30 might have an ultrasound exam instead of, or in addition to, a mammogram. Ultrasound can better evaluate dense breast tissue, which is more common in younger women than older women. Ultrasound can also help distinguish between fluid-filled breast cysts and solid masses. Other imaging procedures also may be performed.</li> <li><strong>Fine-needle aspiration</strong>. If your doctor thinks the lump detected on the clinical exam has the consistency of a cyst, he or she may order an ultrasound to confirm the presence of a cyst and then attempt to draw fluid from the cyst using a very fine needle.</li> <li><strong>Breast biopsy.</strong> A small sample of breast tissue is removed from the suspicious area for microscopic analysis. A breast biopsy is generally performed when it’s unclear if a lump or area of thickening seen during an imaging exam is benign or cancerous.</li></ul><p><strong>TREATMENT</strong></p><p><br>If you don’t experience symptoms or if your symptoms are mild, no treatment may be needed. Severe pain or large, painful cysts associated with fibrocystic breasts may warrant treatment.<strong><br><br>Breast cysts</strong></p><p><br>Options for treating painful cysts include:<strong><br>Fine-needle aspiration. </strong>Your doctor uses a hair-thin needle to drain the fluid from the cyst. Removing the fluid confirms that the lump is a breast cyst, not a solid mass. Removal of fluid also relieves the discomfort caused by the cyst.<strong><br>Surgical excision. </strong>Rarely, surgery is needed to remove a persistent cyst-like lump that doesn’t resolve after other treatments.<br><br><strong>Breast pain</strong></p><p><br>To treat breast pain your doctor may recommend: <strong>Over-the-counter pain</strong> <strong>relievers</strong>, <strong>Oral contraceptives</strong> lower the levels of cycle-related hormones linked to fibrocystic breast changes.<br><br><strong>LIFESTYLE<br></strong></p><ul class="wp-block-list"><li>Wear a firm support bra. Try to buy one fitted by a professional. Wear a sports bra when exercising and even when sleeping.</li> <li>Limit or avoid caffeine. Studies of caffeine’s effect on breast pain are inconclusive, but some women find limiting caffeine helpful.</li> <li>Decrease the fat in your diet. Reduced-fat may decrease breast pain or discomfort associated with fibrocystic breasts.</li> <li>Use a heating pad or warm water bottle. Apply it to painful areas to relieve your discomfort.</li></ul><p><strong><a href="https://mydiagnostics.in/products/ultra-woman?variant=8127432753251" target="_blank" rel="noreferrer noopener">For women, it is necessary to conduct periodic checking of all vitals.<br></a></strong><br> </p><p> Excerpt From: The Mayo Clinic. “Mayo Clinic A to Z Health Guide”.</p>]]></content:encoded> <wfw:commentRss>https://healingtouchdx.com/fibrocystic-breastsc/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Erectile Dysfunction</title> <link>https://healingtouchdx.com/erectile-dysfunction/</link> <comments>https://healingtouchdx.com/erectile-dysfunction/#respond</comments> <dc:creator><![CDATA[[email protected]]]></dc:creator> <pubDate>Tue, 23 Jul 2024 10:35:08 +0000</pubDate> <category><![CDATA[Health Guides]]></category> <category><![CDATA[Vitality & Sexual Health]]></category> <guid isPermaLink="false">https://healingtouchdx.com/?p=530</guid> <description><![CDATA[WHAT IS IT?  Erectile dysfunction (impotence) occurs when a man cannot achieve an erection or keep an erection firm enough]]></description> <content:encoded><![CDATA[<p><strong>WHAT IS IT? </strong></p><p><br>Erectile dysfunction (impotence) occurs when a man cannot achieve an erection or keep an erection firm enough for sexual intercourse. Occasional trouble with erectile dysfunction isn’t a cause for concern, but if the problem is ongoing you should seek treatment.</p><p><br><a href="https://mydiagnostics.in/products/ultra-man?variant=8127370788963" target="_blank" rel="noreferrer noopener">Problems getting or keeping an erection can be a sign of an underlying health condition, and treating the problem may be enough to reverse your erectile dysfunction.</a> Stress and mental health problems also can cause or worsen erectile dysfunction. Often, the condition results from a combination of physical and psychological issues.</p><p><br>Factors that can contribute to erectile dysfunction include:</p><ul class="wp-block-list"><li>Medical conditions, particularly<strong><a href="https://mydiagnostics.in/blogs/step-by-step-guides/diabetes" target="_blank" rel="noreferrer noopener">diabetes</a></strong> or heart problems</li> <li>Tobacco use, which restricts blood flow to veins and arteries</li> <li>Being overweight</li> <li>Certain medical treatments, such as prostate surgery or radiation treatment for <strong><a href="https://mydiagnostics.in/blogs/step-by-step-guides/cancer" target="_blank" rel="noreferrer noopener">cancer</a></strong></li> <li>Damage to the nerves that control erections</li> <li>Medications, including antidepressants, antihistamines, and medications to treat high blood pressure, pain or prostate cancer</li> <li>Drug and alcohol use, especially long-term use or heavy drinking</li> <li>Prolonged bicycling, which may compress nerves and affect blood flow to the penis, causing temporary erectile dysfunction. </li></ul><p><strong>TREATMENT</strong></p><p><br>A physical exam and a medical history often are all that’s needed to make a diagnosis. If your doctor suspects an u<strong><a href="https://mydiagnostics.in/products/ultra-man?variant=8127370788963" target="_blank" rel="noreferrer noopener">nderlying problem, you may need further tests.</a></strong> A variety of treatment options exist. They include:<br></p><ul class="wp-block-list"><li><strong>Oral medications</strong></li></ul><p>Some oral medications enhance the effects of nitric oxide, a natural chemical your body produces that relaxes muscles in the penis. This increases blood flow and allows you to get an erection in response to sexual stimulation.<br>Before taking any medication for erectile dysfunction (including supplements or herbal remedies), get your doctor’s OK. The drugs may be dangerous if taken with certain medications or if you have heart disease or uncontrolled high blood pressure.</p><ul class="wp-block-list"><li><strong>Other options</strong></li></ul><p>If medications don’t work or aren’t an option, other choices include:</p><ol class="wp-block-list"><li><strong>Pumps</strong>. A tube is placed over your penis, and a pump sucks out the air inside the tube. This creates a vacuum that pulls blood into your penis, creating an erection. To keep the penis firm, you slip a tension ring around its base.</li> <li><strong>Penile implants.</strong> It involves surgically placing inflatable or semirigid rods into the two sides of the penis. This treatment usually isn’t recommended until other methods have been tried.</li> <li><strong>Blood vessel surgery</strong>. In rare cases, leaking or obstructed blood vessels can cause erectile dysfunction and surgery is necessary to repair them.</li></ol><p> Excerpt From: The Mayo Clinic. “Mayo Clinic A to Z Health Guide”.</p>]]></content:encoded> <wfw:commentRss>https://healingtouchdx.com/erectile-dysfunction/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Sexually Transmitted Infections</title> <link>https://healingtouchdx.com/sexually-transmitted-infections/</link> <comments>https://healingtouchdx.com/sexually-transmitted-infections/#respond</comments> <dc:creator><![CDATA[[email protected]]]></dc:creator> <pubDate>Tue, 23 Jul 2024 10:34:37 +0000</pubDate> <category><![CDATA[Health Guides]]></category> <category><![CDATA[Vitality & Sexual Health]]></category> <guid isPermaLink="false">https://healingtouchdx.com/?p=528</guid> <description><![CDATA[WHAT IS IT?  Sexually transmitted infections (STIs) include diseases such as chlamydia, gonorrhea, genital herpes, hepatitis B, human papillomavirus (HPV),]]></description> <content:encoded><![CDATA[<p><strong>WHAT IS IT? </strong></p><p>Sexually transmitted infections (STIs) include diseases such as chlamydia, gonorrhea, genital herpes, hepatitis B, human papillomavirus (HPV), HIV, syphilis, and trichomoniasis.</p><p>Sexually transmitted infections are generally acquired by sexual contact. The organisms that cause sexually transmitted infections may pass from person to person in blood, semen, or vaginal and other bodily fluids. Some may also be transmitted nonsexually, such as from mother to infant during pregnancy or childbirth, or through blood transfusions or shared needles.<br>Factors that increase your risk of a sexually transmitted infection include:</p><ul class="wp-block-list"><li><strong>Unprotected sex</strong>. Vaginal or anal penetration by an infected partner who isn’t wearing a latex condom significantly increases the risk of getting an STI. Improper or inconsistent use of condoms also can increase your risk. Oral sex is less risky but may still transmit infection without some type of protection.</li> <li><strong>Sexual contact with multiple partners</strong>. The more people you have sexual contact with, the greater your overall exposure risks.</li> <li><strong>History of STIs</strong>. Being infected with one STI makes it much easier for another STI to take hold. It’s also possible to be reinfected by the same infected partner if he or she isn’t treated.</li> <li><strong>Alcohol abuse or recreational drug use</strong>. Substance abuse can inhibit your judgment, making you more willing to take part in risky behaviors. Some STIs also can spread by way of contaminated needles.</li></ul><p><strong>SYMPTOM CHECKER</strong></p><p><br>Sexually transmitted infections have a range of signs and symptoms. Signs and symptoms might include:</p><ul class="wp-block-list"><li>Sores or bumps on the genitals or in the oral or rectal area</li> <li>Painful or burning urination</li> <li>Discharge from the penis</li> <li>Unusual or odd-smelling vaginal discharge</li> <li>Unusual vaginal bleeding</li> <li>Pain during sex</li> <li>Sore, swollen lymph nodes, particularly in the groin but sometimes more widespread</li> <li>Lower abdominal pain</li> <li>A rash over the trunk, hands or feet</li></ul><p>Signs and symptoms may appear a few days to years after exposure, depending on the organism.</p><p><br><strong> WHAT TESTS TO EXPECT</strong></p><p><br>If your sexual history and signs and symptoms suggest that you have a sexually transmitted infection, laboratory tests will be performed to identify the cause. They may include:</p><ul class="wp-block-list"><li><strong>Blood tests.</strong> Blood tests can confirm the diagnosis of HIV or later stages of syphilis.</li> <li><strong>Urine samples</strong>. Some infections can be confirmed with a urine sample.</li> <li><strong>Fluid samples.</strong> If you have active genital sores, testing fluid and samples from the sores may be done to diagnose the type of infection. Laboratory tests of material from a genital sore or discharge are used to diagnose the most common bacterial and some viral STIs at an early stage.</li></ul><p><strong>TREATMENT</strong></p><p><br>Treatment usually consists of medication. Sexually transmitted infections caused by bacteria are generally easier to treat. Viral infections can be managed but not always cured.<br><br><strong>Antibiotics</strong></p><p><br>Antibiotics, often in a single dose, can cure many sexually transmitted bacterial and parasitic infections, including gonorrhea, syphilis, chlamydia and trichomoniasis. Typically, you’ll be treated for gonorrhea and chlamydia at the same time because the two infections often appear together. Once you start antibiotic treatment, it’s crucial to follow through and take all of the medication. It’s also important to abstain from sex until you’ve completed treatment and any sores have healed</p><p><strong>Antiviral drugs</strong></p><p><br>If you have genital herpes, you’ll have fewer herpes recurrences if you take daily suppressive therapy with a prescription antiviral drug. Antiviral drugs lessen the risk of infection, but it’s still possible to give your partner herpes. Antiviral drugs can keep HIV infection in check for many years, although the virus persists and can still be transmitted. The sooner you start treatment, the more effective it is. Antiviral drugs also are used to treat hepatitis.</p><p>If you’ve had an STI, ask your doctor how long after treatment you need to be retested. Doing so ensures that the treatment worked and that you haven’t been reinfected.</p><p><strong>GET VACCINATED</strong></p><p><br>Getting vaccinated early, before sexual exposure, is effective in preventing certain types of sexually transmitted infections. Vaccines are available to prevent human papillomavirus (HPV), hepatitis A and hepatitis B.<br><br> Excerpt From: The Mayo Clinic. “Mayo Clinic A to Z Health Guide”. </p>]]></content:encoded> <wfw:commentRss>https://healingtouchdx.com/sexually-transmitted-infections/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Menopause</title> <link>https://healingtouchdx.com/menopause/</link> <comments>https://healingtouchdx.com/menopause/#respond</comments> <dc:creator><![CDATA[[email protected]]]></dc:creator> <pubDate>Tue, 23 Jul 2024 10:33:56 +0000</pubDate> <category><![CDATA[Health Guides]]></category> <category><![CDATA[Vitality & Sexual Health]]></category> <guid isPermaLink="false">https://healingtouchdx.com/?p=526</guid> <description><![CDATA[WHAT IS IT?  Menopause is a natural biological process in women that marks the end of menstruation. Some women experience]]></description> <content:encoded><![CDATA[<p><strong>WHAT IS IT? </strong></p><p>Menopause is a natural biological process in women that marks the end of menstruation.</p><p><br>Some women experience few physical changes during this period of time, or they experience only mild signs and symptoms. Others are bothered by significant changes that can affect daily life. Signs and symptoms that can accompany menopause include:</p><ul class="wp-block-list"><li>Irregular periods</li> <li>Vaginal dryness</li> <li>Hot flashes</li> <li>Night sweats</li> <li>Sleep problems</li> <li>Mood changes</li> <li>Weight gain and slowed metabolism</li> <li>Thinning hair and dry skin</li></ul><p>Surgery that removes both your uterus and your ovaries causes menopause without any transitional phase. You’re likely to have hot flashes and other menopausal signs and symptoms, which can be severe because the hormonal changes occur abruptly rather than over several years.</p><p><strong>Common conditions</strong><br>Changes in hormone levels that occur with menopause can result in a variety of conditions. Some of the more common conditions associated with menopause include:</p><p><strong>Hot flashes.</strong> Hot flashes are sudden feelings of warmth, which are usually most intense over the face, neck, and chest. Your skin may redden as if you’re blushing. Hot flashes can also cause profuse sweating and may leave you chilled. Hot flashes are likely related to several factors including changes in reproductive hormones and changes in your body’s thermostat, which becomes more sensitive to slight changes in body temperature.</p><p><strong>Urinary incontinence.</strong> As the tissues of your vagina and urethra lose elasticity, you may experience frequent, sudden, strong urges to urinate, followed by an involuntary loss of urine (urge incontinence), or the loss of urine with coughing, laughing or lifting (stress incontinence). You may experience urinary tract infections more often.</p><p><strong>Changes in sexual function</strong>. Vaginal dryness from decreased moisture production and loss of elasticity can cause discomfort and slight bleeding during sexual intercourse. Decreased sensation also may reduce your desire for sexual activity.</p><p><br>Weight gain. Weight gain is common after menopause because hormone changes can slow metabolism.</p><p><strong>TREATMENT </strong></p><p>Treatment for menopause focuses mainly on relieving bothersome signs and symptoms. Options include:<br><br><strong>Hormone therapy.</strong> Estrogen therapy is the most effective treatment for relieving menopausal hot flashes, but taking this hormone may increase your risk of other health problems. Depending on your personal and family medical history, your doctor may recommend estrogen in the lowest dose needed for a period of time to provide symptom relief. If you still have your uterus, you’ll need progestin in addition to estrogen to decrease the risk of endometrial cancer.</p><p><br><strong>Vaginal estrogen</strong>. To relieve vaginal dryness, estrogen can be administered directly to the vagina using a vaginal cream, tablet, or ring. This treatment releases just a small amount of estrogen, which is absorbed by the vaginal tissues. Estrogen can help relieve vaginal dryness, discomfort with intercourse, and some urinary symptoms.</p><p><strong>Low-dose antidepressants. </strong>A class of drugs called selective serotonin reuptake inhibitors (SSRIs) may decrease menopausal hot flashes. The medication may be helpful for women who can’t or don’t want to take estrogen or for women who need an antidepressant for a mood disorder.</p><p><strong>LIFESTYLE</strong><br>Prescription medications aren’t necessary to treat bothersome symptoms. Many of the signs and symptoms associated with menopause are temporary and often can be relieved with simple self-care measures.</p><p><strong>For hot flashes</strong><br>To manage hot flashes, dress in layers, so you can easily shed clothes if you need to. Have a cold glass of water when you feel them coming on. Go somewhere cooler, if possible. Try to pinpoint what triggers your hot flashes. For many women, triggers include hot beverages, caffeine, spicy foods, alcohol, stress, hot weather, and even a warm room. Once you know your triggers, try to avoid them or be prepared for how to deal with them.</p><p><strong>For vaginal discomfort</strong><br>To reduce pain and discomfort during intercourse, use over-the-counter, water-based vaginal lubricants (Astroglide, K-Y jelly, others) or moisturizers (Replens, others). Choose products that don’t contain glycerin, which can cause burning or irritation in women who are sensitive to that chemical. Staying sexually active also helps by increasing blood flow to the vagina.</p><p><strong>For urinary incontinence</strong><br>Pelvic floor muscle exercises, called Kegel exercises, can improve some forms of urinary incontinence by strengthening key muscles.</p><p><strong>For sleep troubles</strong><br>There are several things you can do to improve sleep. Avoid caffeine, which can make it difficult to get to sleep. Don’t drink too much alcohol, which can wake you up in the middle of the night. Exercise will help you sleep better, but don’t exercise in the evening before bedtime. If hot flashes disturb your sleep, waking you up during the night, talk to your doctor about treatment to reduce or relieve them.<br><br><strong>For weight gain</strong><br>The best approach for losing weight or maintaining your weight is to eat a healthy diet that includes a variety of fruits, vegetables, and whole grains. Limit saturated fats, oils, and sugars. Exercise for at least 30 minutes most days of the week. In addition to helping you manage your weight, a healthy diet and regular exercise help protect against heart disease, osteoporosis, and other conditions that become more common after menopause.<br><br> Excerpt From: The Mayo Clinic. “Mayo Clinic A to Z Health Guide”. </p>]]></content:encoded> <wfw:commentRss>https://healingtouchdx.com/menopause/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>PMS (premenstrual syndrome)</title> <link>https://healingtouchdx.com/pms-premenstrual-syndrome/</link> <comments>https://healingtouchdx.com/pms-premenstrual-syndrome/#respond</comments> <dc:creator><![CDATA[[email protected]]]></dc:creator> <pubDate>Tue, 23 Jul 2024 10:33:32 +0000</pubDate> <category><![CDATA[Health Guides]]></category> <category><![CDATA[Vitality & Sexual Health]]></category> <guid isPermaLink="false">https://healingtouchdx.com/?p=524</guid> <description><![CDATA[WHAT IS IT? PMS includes mood swings, tender breasts, food cravings, sleep difficulties, fatigue, irritability, anxiety, and depression that recur]]></description> <content:encoded><![CDATA[<p><strong>WHAT IS IT?</strong></p><p><br>PMS includes mood swings, tender breasts, food cravings, sleep difficulties, fatigue, irritability, anxiety, and depression that recur in a predictable pattern in some women around the time of menstruation.</p><p>Hormone fluctuations and chemical changes in the brain that occur on a monthly basis are thought to contribute to PMS. Insufficient amounts of the brain chemical serotonin may play a role in mood changes and depression, as well as symptoms such as fatigue, food cravings, and sleep problems.</p><p><br>Among women who experience PMS, for some, the symptoms are mild. For others, they can be severe enough to affect their daily lives. A small number of women have disabling symptoms every month. This form of PMS is called premenstrual dysphoric disorder (PMDD).</p><p><br>Regardless of their severity, signs, and symptoms of PMS generally disappear within about four days of the start of your menstrual period.</p><p><br><strong>TREATMENT </strong></p><p><br>For many women, lifestyle changes can help relieve PMS symptoms. A doctor may prescribe medications for more-severe or troublesome symptoms. The success of medications varies from woman to woman.</p><p><strong>LIFESTYLE</strong></p><p><br>Oftentimes, you can manage or reduce PMS symptoms with changes in the way you eat, exercise, and approach daily life.</p><p><strong>Modify your diet</strong></p><p>Make these changes to your diet to see if your symptoms improve:</p><ul class="wp-block-list"><li>Eat smaller, more frequent meals to reduce the sensation of fullness that can accompany PMS.</li> <li>Limit salt and salty foods to help reduce bloating and fluid retention.</li> <li>Eat foods high in complex carbohydrates, such as fruits, vegetables, and whole grains. Carbohydrates affect serotonin levels. Complex carbs are generally healthier than simple carbs.</li> <li>Eat foods rich in calcium. If you can’t tolerate dairy products or aren’t getting adequate calcium in your diet, a daily calcium supplement may help. Calcium may help reduce some of the physical and psychological symptoms of PMS.</li> <li>Avoid caffeine and alcohol.</li></ul><p><strong>Exercise regularly</strong></p><p><br>Daily exercise can improve your overall health and alleviate symptoms such as fatigue, anxiety, and a depressed mood. Try to exercise for 30 minutes to an hour most days of the week.<br><br><strong>Reduce stress and learn to relax</strong></p><p><br>This starts with making sure that you get adequate sleep each night. Progressive muscle relaxation or deep-breathing exercises can help reduce headaches, anxiety, and stress, and they may improve insomnia. Other techniques for relieving stress and promoting relaxation include yoga, tai chi, and massage.<br><br> </p><p>Excerpt From: The Mayo Clinic. “Mayo Clinic A to Z Health Guide”. </p>]]></content:encoded> <wfw:commentRss>https://healingtouchdx.com/pms-premenstrual-syndrome/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Female Sexual Dysfunction</title> <link>https://healingtouchdx.com/female-sexual-dysfunction/</link> <comments>https://healingtouchdx.com/female-sexual-dysfunction/#respond</comments> <dc:creator><![CDATA[[email protected]]]></dc:creator> <pubDate>Tue, 23 Jul 2024 10:33:07 +0000</pubDate> <category><![CDATA[Health Guides]]></category> <category><![CDATA[Vitality & Sexual Health]]></category> <guid isPermaLink="false">https://healingtouchdx.com/?p=522</guid> <description><![CDATA[WHAT IS IT? Female Sexual Dysfunction (FSD) encompasses a range of issues affecting sexual health in women. The main types]]></description> <content:encoded><![CDATA[<p><strong>WHAT IS IT?</strong></p><p>Female Sexual Dysfunction (FSD) encompasses a range of issues affecting sexual health in women. The main types include sexual interest/arousal disorder, orgasmic disorder, sexual pain disorder, and a combination of these conditions.</p><p>Sexual interest/arousal disorder is characterized by a lack of or significantly reduced sexual interest or arousal. Orgasmic disorder refers to difficulty or inability to reach orgasm after sufficient sexual arousal and stimulation. Sexual pain disorder includes conditions like vaginismus (involuntary spasms of the muscles of the vaginal wall) and dyspareunia (painful intercourse).</p><p>The causes of FSD are often multifactorial, including physical, hormonal, psychological, and interpersonal factors. Physical factors may include chronic illnesses, hormonal changes (such as menopause), and medications. Psychological contributors can encompass stress, anxiety, past sexual trauma, and relationship problems.</p><p><strong>SYMPTOM</strong></p><p>Symptoms of Female Sexual Dysfunction can vary based on the type but generally include:</p><ul class="wp-block-list"><li>Lack of sexual desire or arousal.</li> <li>Difficulty achieving orgasm or complete lack of orgasm.</li> <li>Experiencing pain during intercourse.</li> <li>Feeling of anxiety or distress about sexual performance or desire.</li> <li>Physical symptoms such as vaginal dryness.</li></ul><p><strong>TREATMENT</strong></p><p>Treatment for FSD is tailored to the individual, depending on the underlying cause, and may involve a combination of therapeutic approaches:</p><ul class="wp-block-list"><li>Hormonal treatments, such as estrogen therapy for postmenopausal symptoms.</li> <li>Use of lubricants or moisturizers for vaginal dryness.</li> <li>Pelvic floor exercises or physical therapy for conditions like vaginismus.</li> <li>Psychological counseling or therapy to address mental health issues or relationship challenges.</li> <li>Mindfulness and relaxation techniques to reduce stress and enhance sexual awareness.</li></ul><p><strong>LIFESTYLE</strong></p><p>Adopting certain lifestyle changes can significantly improve symptoms of FSD. These include:</p><ul class="wp-block-list"><li>Regular physical activity to improve overall health and increase libido.</li> <li>Practicing stress-reduction techniques such as yoga, meditation, or deep breathing exercises.</li> <li>Ensuring adequate sleep to maintain energy levels and reduce stress.</li> <li>Focusing on open communication with a partner to enhance intimacy and understanding.</li> <li>Avoiding alcohol and smoking, which can negatively impact sexual function.</li> <li>Seeking professional help when experiencing persistent issues.</li></ul>]]></content:encoded> <wfw:commentRss>https://healingtouchdx.com/female-sexual-dysfunction/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>